Lightest Baseball Cleats: Lightweight Cleat Reviews for 2022

Heavy cleats can slow you down when you’re running the bases, but that’s not their only drawback. They can also limit your stopping speed and be uncomfortable to wear for extended periods of time. 

Looking for the best, lightest baseball cleats to elevate your game? BaseballMonkey has you covered! Read on for our comprehensive guide to the different types of light baseball cleats, and to learn how to choose the best cleats for your game.

We’ll cover some of our favorites here, but you can also see more options by checking out our full selection of adult baseball cleats or youth baseball cleats on 


In this article, we’re covering:

  • List of the Lightest Baseball Cleats
  • How to Select a Lightweight Baseball Cleat
  • Lightest Baseball Cleats by Category

1. Nike Force Zoom Trout 7 Men's Molded Baseball Cleats 

Type: Molded

Style: Low

Overview: The Nike Force Zoom Trout 7 men's molded baseball cleat is a durable and flexible lightweight baseball cleat. The podular stud design is crafted to provide incredible traction while bending with your movements for optimal flexibility. The synthetic leather used in the shoe makes this a long-lasting baseball cleat that’s easy to clean after play, even if you’re running the bases in rain or mud.

Key Features:

  • Full-length foam cushioning
  • Mesh tongue collar for airflow and breathability
  • TPU molded cleats for grass and artificial surfaces

2. Mizuno 9-Spike Ambition Low Men's Metal Baseball Cleats

Type: Metal

Style: Low

Overview: Crafted to be a more stable cleat, the Mizuno 9-Spike Ambition is designed using Mizuno Wave to relieve pressure on the ankles when planting your foot or quickly changing direction. Its nine metal spikes are oriented for increased traction without sacrificing movement and flexibility. This cleat's full-length midsole is constructed with wearability in mind.

Key Features:

  • Heel-to-toe cushioning
  • EVA midsole
  • Pressure relieving Mizuno Wave design

3. New Balance Fresh Foam 3000v5 Men's Low Metal Baseball Cleats

Type: Metal

Style: Low

Overview: New Balance crafted their Fresh Foam 3000v5 Low Metal baseball cleats using real data, so they’re sure to perform under pressure. An eight-spike outsole offers improved superior traction, whether running the bases or chasing a fly ball on wet grass. A Fresh Foam interior creates a lightweight and comfortable feel while still providing support.

Key Features:

  • Comfort collar to prevent ankle irritation
  • Synthetic TPU/Poly combo mesh construction
  • Lace cage on the tongue

4. New Balance Fresh Foam 3000v5 Men's Mid Metal Baseball Cleats

Type: Metal

Style: Mid

Overview: New Balance utilized real-life baseball movement data to create a lightweight mid-cut metal baseball cleat. The Fresh Foam 3000v5 Mid Metal cleat features a comfort collar to support the ankle yet reduce irritation. Lightweight cushioning delivers a comfortable fit. A synthetic mesh shoe keeps this cleat lightweight while offering flexibility during typical baseball movements.

Key Features:

  • Metal spike outsole
  • Reaction-diffusing synthetic mesh
  • Fresh Foam midsole cushioning

5. New Balance Fresh Foam 3000v5 Men's Low TPU Molded Baseball Cleats 

Type: Molded

Style: Low

Overview: The Fresh Foam 3000v5 Low TPU Molded cleats by New Balance are designed for use on both grass and artificial turf surfaces. The Fresh Foam midsole provides comfort and support, while the molded outsole flexes with movements. These cleats feature a low-cut synthetic mesh that diffuses and absorbs shock during movement.

Key Features:

  • Lace cage on tongue to secure laces
  • TPU molded cleat
  • Comfort collar for ankle support

6. New Balance Fresh Foam 3000v5 Men's Mid TPU Molded Baseball Cleats 

Type: Molded

Style: Mid

Overview: Engineered using real life baseball movement data, the New Balance Fresh Foam 3000v5 Mid Cut TPU Molded cleats are designed for performance on both grass and artificial turf. With a lightweight Fresh Foam lining, these cleats are supportive yet flexible enough to perform in any gameplay scenario. The mid-cut cleats offer enhanced ankle support and are built with a comfort collar to limit irritation but provide a snug fit.

Key Features:

  • Synthetic mesh construction for reduced weight
  • TPU molded cleat for traction on multiple surfaces
  • Fresh Foam EVA midsole

How to Select a Lightweight Baseball Cleat

There are a few factors to consider when choosing the best lightweight baseball cleat for your game. You'll need to decide: 

  • Which type of lightweight cleat will suit you best
  • The type of materials you want used in crafting the shoe 
  • Which cut is best for your feet

After you've learned more about these three aspects and have decided on your favorite cleat, the final step is to assess the appropriate size.

To determine the right size cleat, check out our complete guide on how to size baseball and softball cleats.

Get to Know the Different Types of Cleats

When shopping for lightweight baseball cleats, you'll notice there are three primary types to choose from. Some leagues have different rules as to the types of cleats allowed, so before choosing, make sure you review your league’s rules. Regardless of the type of cleat you're looking for, there are many lightweight models available in each category.

  • Metal Cleats: Professional ballplayers generally prefer metal cleats over other styles. Their sharpness bites into infield dirt and outfield grass while providing superior traction in wet weather. Metal cleats are generally banned at most youth levels and some amateur leagues, so be sure to check with your baseball association rules before purchasing your new cleats.
  • Molded Cleats: Molded cleats are durable rubber studs that provide good traction on nearly any playing surface, real or artificial. They’re a great option for little leaguers and youth players. They are also a good choice for players who play on multiple surfaces but only want one pair of lightweight cleats.

Turf Shoes: Traction can sometimes be difficult on artificial turf. If you play exclusively on turf fields, you’ll likely want to choose turf shoes. The studs on these shoes are shorter to preserve field conditions and offer more traction than simple sneakers. Many competitive ballplayers like to keep a pair of turf shoes on hand for batting cages and off-field training.

Consider What Material the Cleat is Made From

Baseball cleats can be crafted from a few types of materials. Each material has its own advantages, but keep in mind that some materials are heavier than others, so you may sacrifice weight if you prefer one material over another.

  • Leather: Leather has been a traditional baseball cleat material since the invention of the sport. It produces a more breathable and stretchable shoe, but can be difficult to take care of and may add weight.
  • Mesh: Mesh materials are lightweight and offer more airflow and breathability. However, mesh can allow moisture and mud to penetrate the shoe in wet playing conditions.

Synthetic Fabric: Modern synthetic fabric is designed to be lighter than most other materials. It’s also easy to clean and care for. Lightweight baseball cleats crafted from synthetic materials are an ideal choice if you often play in wet weather or muddy field conditions.

Determine Which Height You Need

It's also important to understand that baseball cleats come in different heights (known as cuts). The cut of a cleat will affect the weight simply because more materials are needed for the construction of, say, high-top baseball cleats vs. low-top baseball cleats. Depending on your needs, you might end up sacrificing weight for the appropriate height. Regardless of which cut you choose, it is possible to find a lightweight shoe in nearly any height. But as a general rule, low-top baseball cleats will be the lightest.

  • Low-Tops: Low-top cleats are the lightest due to their construction. While they are the lightest baseball cleat, they do offer less ankle support.  
  • Mid-Tops: Mid-top shoes are slightly higher at the ankles. Unlike low-tops, the mid-top cut of cleats offers some ankle support and a snugger fit.

High-Tops: If you require more ankle support and a tighter fit, the high-top cut is your best option. While you are sacrificing weight, the high-top cut offers the best support.

Lightest Baseball Cleats by Category

We know not every baseball player has the same needs when searching for the best lightweight baseball cleats. We've taken the time to share our favorite selections of lightweight baseball cleats in several different categories.

Lightest Budget Baseball Cleats

Mizuno 9-Spike Ambition Low Men's Metal Baseball Cleats: Mizuno’s 9-Spike Ambitions are a great value for a lightweight baseball cleat. The full-length midsole has heel-to-toe cushioning for comfort and the Mizuno Wave design relieves shocks and provides stability while performing on the field.

Lightest Metal (Adult) Baseball Cleats

New Balance 4040v5 Men's Low Metal Baseball Cleats – Navy: New Balance 4040v5s are one of the lightest pairs of cleats on the market. The midsole is constructed using ultralight materials that offer comfortable cushioning. The TPU upper coating provides strength. The shoe is crafted from synthetic material for flexible and responsive performance, without adding weight.

Lightest Molded (Youth) Baseball Cleats

New Balance 4040v5 Boy’s Low Molded Rubber Baseball Cleats: Like the adult version, the 4040v5s in youth sizes are a good option with soft EVA cushioning and a durable outsole. They give players traction on any field surface and have a synthetic upper, making them easy to keep in great shape. Available in a variety of colors.

Lightest Baseball Turf Shoes

New Balance Fresh Foam 3000v5 Men's Turf Shoes: Built with comfort and support in mind, the Fresh Foam 3000v5s were designed using cutting-edge data. The result is incredible traction and a precision-engineered midsole cushion for a lightweight fit that offers optimal turf performance.  

Lightest Mid-Top Baseball Cleats

New Balance Fresh Foam 3000v5 Men's Mid TPU Molded Baseball Cleats: Utilizing lightweight Fresh Foam EVA, the Fresh Foam 3000v5s are the lightest cleat in the mid-top category. The synthetic upper mesh offers reaction-diffusion and provides a very flexible and lightweight feel, whether you're running the base paths or fielding a long fly ball.

Lightest Low-Top Baseball Cleats

New Balance 4040v5 Men's Low Metal Baseball Cleats – Navy: The REVlite midsole on the 4040v5s provides a cushioned fit while reducing the weight by up to 30% when compared to other models. A TPU-coated upper shoe provides strength without adding weight, and the synthetic construction remains flexible and snug during extended games and practice.

Most Comfortable Lightweight Baseball Cleats

Nike Force Zoom Trout 7 Men's Molded Baseball Cleats: Nike's full-length foam cushioning gives a soft and comfortable fit for extended use during long games and practice sessions. A midfoot strap locks feet into these lightweight baseball cleats, preventing your foot from sliding around in the shoe during sudden changes of direction or difficult play maneuvers. The mesh tongue collar adds breathability and helps make this our most comfortable lightweight baseball cleat available. 

Find the Lightest Selection of Baseball Cleats at BaseballMonkey!

Once you've factored in the type of cleat, height and materials used in construction, you're ready to find the best lightweight baseball cleat for your game. We've given you several of our favorite options, but if you’re still not sure about what lightweight cleat you want, take some time to browse our full selection of adult baseball cleats or youth baseball cleats on!